E-Books
Strength Training For Females - Learn the exercises every female athlete must perform to help prevent ACL injuries, and the five assessment tests all female athletes should perform to determine the training program (complete with photos and descriptions)
Athlete Recipes - Over 100 pages of unique high carbohydrates and low fat recipes for the true athlete developed by Georgetown Univeristy Women's Baskteball Alum, Sylita Thomas.
The Ultimate Vertical Leap Super Package - the exact scientific and mathematic formula for becoming a powerhouse athlete virtually overnight
Video
Shooting Technique right click link and select "Save Target As" to download video or simple click the link to watch.
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UPCOMING EVENTS
Panther Basketball Camp
June 18-22
Potomac School
1301 Potomac School Rd
Mc Lean, VA 22101
Click Here for more info
Panther Position Camp
June 25-29
Potomac School
1301 Potomac School Rd
Mc Lean, VA 22101
Click Here for more info
GTS Summer Basketball Camps
July 9-13 & July 16-20
St. Jospeh's
750 Peachtree St.
Herndon, Va. 20710
Click Here for more info
Elite Summer Training Program
St. Jospeh's
750 Peachtree St.
Herndon, Va. 20710
Click Here for more info
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